跨界共享Ｘ紅酒瑜伽

秋冬是養身調息的好時節，瑜伽大家都聽過，手持一杯飲品藉由信念輔助讓自己多撐住那幾秒，在先苦後甘的遊戲中變化瑜伽的姿體動作，享受這人生滋味，最後再嚐上那一口的美妙

活動報名方式：

A . 紅酒瑜伽週末六人成行（預算有限團）於訂房時報名：

1. 入住35bnb 榻榻米房 x 6人（含美味輕食早餐以及咖啡飲品）

2. 享有老師授課一堂1hrs + 紅酒

3. 最超值的預算有限團一人＄2000

4. 如對瑜珈墊有要求可自備，現場有提供。

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B . 紅酒瑜伽週末六人成行（自行挑選房型團）於訂房時報名：

1. 自行挑選雙人房型一間/2人，請參考官網https://www.35alibnb.com.tw/（含美味輕食早餐一份以及咖啡飲品一杯）

2. 享有老師授課一堂1hrs + 紅酒

3. 費用為挑選一間雙人房型 的費用 + 課堂費＄350 / 人

4. 如對瑜珈墊有要求可自備，現場有提供。

▴ 適合對象

瑜珈初學者

想和朋友一起放鬆玩樂的夥伴們

現場提供無酒精飲料，也適合不喝酒的夥伴唷！

▴ 場地介紹

將於35 A-LI BnB主建築的三樓室內空間，享有大面落地玻璃的寬敞舒適空間，

場地租借MV廣告拍攝 五月天bose耳機如同連結，影片結尾亦有空拍機俯拍整棟建築，可清楚看見空間：

https://www.youtube.com/watch?v=gdCpPGBtzRc

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Leann Lin 師資簡歷：

～經歷～

鶯歌區公所基礎伸展瑜伽老師

桃園藝文特區學院瑜伽老師

新店Go Fit健身中心TRX老師

北大大學風呂彼拉提斯老師

桃園藝文特區藝術學院瑜伽提斯老師

二橋社區核心訓練彼拉提斯老師

DVTT三鐵協會水上運動會伸展瑜伽老師

～專長～

局部雕塑曲態雕塑予儀態矯正

重量訓練 / 增肌 / 肌力訓練

銀髮族體適能訓練 /體重管理課程設計

女性臀腿訓練雕塑伸展

瑜伽提斯伸展運動

公路自行車 / 路跑

TRX懸吊訓練 / 壺鈴訓練

肌筋膜放鬆 / 運動按摩舒壓整復

和緩瑜伽 / 哈達瑜珈

～專業證照～

中華民國彼拉提斯運動協會B級師資

中華民國彼拉提斯運動協會C級師資

艾揚格瑜伽workshop認証

陰瑜伽workshop 認証

瑜伽輪師資培訓

懸吊系統Trx-STC任証

懸吊系統 The Redcord Education program Former

筋膜放鬆workshop

老師作品影片連結

https://www.youtube.com/watch?v=7RsC8M49zGc